How to Fight Allergies in the Summer

Common allergy symptoms are sinus congestion, runny nose, sneezing, coughing, and itchy or watery eyes. Allergies can cause a sore throat due to post-nasal drip, another typical symptom of pollen or mold allergies. When sinus congestion occurs, mucus may build up and drain down your throat, causing coughing and a sore, scratchy throat.

Avoiding allergy triggers is the best way to prevent allergy symptoms. If you experience any of the above symptoms for longer than two weeks, then allergies may be the cause, and we recommend getting an allergy test. Skin testing is the most reliable form of allergy testing. Our physicians will use a combination of family history and the skin testing results to diagnose an allergy.

Once you know what you are allergic to, you can take steps to minimize exposure to those allergens:

• Track pollen counts

• Keep doors and windows closed to reduce the amount of pollen and mold that comes indoors

• Switch out air filters seasonally

• Wash bedding and vacuum carpets and rugs

• Shower and change clothes when you come in from working or enjoying time outside

• Keep an eye on humidity levels in your house